Explore the history and benefits of the ancient practice of fermentation. From kimchi and cheese to bread and alcohol, Chef Caitlin Kennedy dives into the art of preserving food and enhancing flavours.
From proper storage techniques to planning ahead and easy composting solutions. Chef Caitlin Kennedy shares a few easy habits individuals and businesses can adopt to reduce excessive food waste.
Understand the complex world of beef with our comprehensive breakdown. Learn about cattle breeds, feeding methods, ageing techniques and pricing to help you choose the perfect cut.
Craving cooking inspiration but don’t know where to look? Chef Caitlin Kennedy reveals her 5 favourite ways of finding fresh ideas and flavour combinations.
While food and dining trends are hard to anticipate in our fast-paced world, we can be sure that 2024 promises to focus on affordable, healthy and sustainable eating.
South Africa’s artisanal cheese scene is thriving. Chef Caitlin Kennedy explores the country’s top cheesemakers and their award-winning creations. Here are 9 favourites to help you in your quest for excellent cheese
Vegans are looking beyond fake meat these days. Until technology can create healthy, yet convincing alternatives, many vegan consumers would rather turn back to plants, where there is larger scope for experimentation and variety.
Love seafood but worried about sustainability? Learn how to eat sustainable seafood with this 6-step guide that covers everything from choosing suppliers to following the SASSI list.
Explore the art of foraging in South Africa, from nutrient-rich coastal finds to indigenous land treasures. Here’s how to start the journey into foraging responsibly for wild food.
Eating with the seasons is important for flavour, sustainability, saving money and keeping your meals interesting. Use our seasonal guide to fruits and vegetables in SA to see what’s in season right now!
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