Chef Dani explores the differences between cacao and cocoa, explaining the rich history of chocolate – from bean to bar – and its many health benefits.
Cacao vs. cocoa: Understanding the difference
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Tag: Ingredients
Local indigenous ingredients in spring
As spring awakens South Africa, the land bursts with life. Livhuwani from Imizi Food shares her love of bush okra, amaranth leaves, and blackjack – indigenous treasures that nourish both body and soul.
Ingredients I always have in stock at home
From pantry essentials like olive oil, garlic, and parmesan to fresh ingredients like broccolini and spring onions, Chef Caitlin Kennedy lists her must-have ingredients and cupboard staples that she has on standby, ready to satisfy the craving of the day.
Winter cooking inspiration from some of the coldest regions in the world
Discover winter cooking inspiration from the coldest regions. Dive into hearty recipes from Hokkaido to Alaska, and more, perfect for warming up your winter kitchen.
6 steps to crafting a winning “winter special” menu
Turn winter into a thriving season for your restaurant with these 6 practical tips to consider when designing a winter special menu to attract diners, increase foot traffic, and boost revenue.
Indigenous South African ingredients to use in your cooking
Chef Caitlin Kennedy highlights 6 sustainable and delicious South African ingredients you need to use in your cooking. Have fun experimenting with these unique local flavours.
Exploring underrated condiments and rethinking the classics
Discover underrated condiments beyond ketchup and mayo. Chef Caitlin shows us how to elevate dishes using salt, fat, acid, heat, umami, texture, and temperature contrasts for exceptional meals.
How to eat better sushi, and eat sushi better
After a 6-month stint training under sushi masters in Tokyo, Chef Caitlin Kennedy shares her tips for finding the best sushi outside of Japan, along with some advice on sushi-eating etiquette.
Surprisingly vegan and non-vegan foods
Whether you’re a committed vegan or simply browsing food labels for your plant-based guests, here are some surprisingly vegan products – as well as some unexpectedly non-vegan choices – that you’ll find during a visit to the supermarket.
Quenching your thirst the non-alcoholic way
On the lookout for refreshing non-alcoholic drink options beyond overly sweet and boring mocktails? From DIY shrubs to alcohol-free gins, beers and aperitifs, quench your thirst with these flavour-packed, grown-up alternatives.
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