Explore the history and benefits of the ancient practice of fermentation. From kimchi and cheese to bread and alcohol, Chef Caitlin Kennedy dives into the art of preserving food and enhancing flavours.
Food waste and how to avoid it
From proper storage techniques to planning ahead and easy composting solutions. Chef Caitlin Kennedy shares a few easy habits individuals and businesses can adopt to reduce excessive food waste.
Breaking down beef: From breeds to feed and ageing techniques
Understand the complex world of beef with our comprehensive breakdown. Learn about cattle breeds, feeding methods, ageing techniques and pricing to help you choose the perfect cut.
Where chefs find their food inspiration
Craving cooking inspiration but don’t know where to look? Chef Caitlin Kennedy reveals her 5 favourite ways of finding fresh ideas and flavour combinations.
8 food and dining trend predictions for 2024
While food and dining trends are hard to anticipate in our fast-paced world, we can be sure that 2024 promises to focus on affordable, healthy and sustainable eating.
South Africa’s thriving cheese industry
South Africa’s artisanal cheese scene is thriving. Chef Caitlin Kennedy explores the country’s top cheesemakers and their award-winning creations. Here are 9 favourites to help you in your quest for excellent cheese
8 ways to make Christmas less stressful in the kitchen
Create a stress-free Christmas kitchen with these 8 chef-approved tips. Learn to plan, organise, shop early, embrace teamwork and take the odd shortcut for a relaxed festive season.
Veganism in 2024 and the decline of fake meat
Vegans are looking beyond fake meat these days. Until technology can create healthy, yet convincing alternatives, many vegan consumers would rather turn back to plants, where there is larger scope for experimentation and variety.
A day in the life of a chef
What is a typical day like for a chef? Chef Caitlin speaks to local chefs and gets their insights into the culinary industry, from long hours and physical demands to creative satisfaction and camaraderie. These are the challenges and rewards of a career in cheffing.
6 ways to eat seafood more sustainably
Love seafood but worried about sustainability? Learn how to eat sustainable seafood with this 6-step guide that covers everything from choosing suppliers to following the SASSI list.
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